Best way to go from Mingalar bus station to Dagon Ayer bus station

What is the best way to get from aung Mingalar bus station to Dagon Ayer bus station? How far is it from aung Mingalar bus station to Dagon Ayer bus station? Schedule of buses from aung Mingalar bus station to Dagon Ayer bus station Which transport bus company should I choose? Ticket bus price?